These AIP ‘Chocolate’ Marshmallows are homemade and only made with natural ingredients. They conta

Herb Braised Fish with Capers is a light very subtly flavored dish that has hints of wine, herbs and capers. I

Here’s a Mango Sticky 'Rice’ that’s full of coconut flavor, just minus the rice. Plantains r

These AIP Honey Lavender Marshmallows are homemade and only made with natural ingredients. They contain no ref

Here’s an AIP Cassava Flatbread recipe that contains no coconut, no dairy, no grains and no egg. It&rsqu

This recipe for Chicken Provencal makes perfectly cooked, juicy chicken with a crispy skin that’s season

A non-dairy version of panna cotta made with coconut milk and cream. Keep it healthy with a topping of fruit,

This Herbs de Provence Spice mixture is made of dried herbs, which are typical of the Provence region of south

Here’s an AIP (which means dairy, soy, nut and refined sugar free) coconut based dessert that is the new

A nutrient dense fall salad that healthy and delicious. The bonus is that this recipe is super easy. You don&r

Deliciously simple 5-ingredient recipe for Coconut Maple Sautéed Apples will satisfy your sweet tooth.

This Gluten Free Pan Fried Chicken Thighs recipe has a crispy exterior and juicy center just like the original

This Banana and Blueberry Spinach Smoothie is a healthy snack or addition to a meal. It’s a fruity smoot

You make this easy 5-ingredients AIP Apple Butter recipe by throwing the apples and spices into the slow cooke

A simple recipe for an autoimmune protocol approved Mediterranean Salad. Romaine lettuce is the base for lots

These Turkey and Spinach Meatballs are juicy and packed with flavor from fresh basil and lots of green onions.

This is a soy free stir-fry recipe for the traditional Thai Basil Shrimp that’s ready in 20 minutes. Thi

This 4-ingredient Roasted Cabbage that is a delicious and easy as a side to corned beef or steak. This recipe

Easy meal of Oven Roasted Tilapia, Bok Choy and Mushrooms that can be made in just 15 minutes using less than

This Whiskey Shrimp recipe is true to its name. It’s shrimp that’s cooked in whiskey along with so

Gooey Coconut Matcha Truffles that melt in your mouth. They are the best combination of coconut, chocolate and

A Rosemary Pear Sparkler is a savory sweet mix of fresh herbs and sweet pears topped with sparkling wine or ch

Save the bone and a few cups of leftover ham from last night’s glazed ham to make this Leftover Ham Bone

These Pesto Fish Patties are made of only 5 ingredients and that includes the salt! It’s amazingly flavo

Fall and winter flavors of nutmeg and cinnamon are mixed in with ripe persimmons to create a delightful and sp

If you’re looking for a vegan, AIP/Paleo or allergy friendly basil pesto recipe, this one is for you. Th

Quick pickled veggies with a Vietnamese twist that are a great condiment or side.

A colorful salad bowl filled with noodles, carrots, edamame and a Japanese inspired Carrot Ginger Dressing.

This Carrot Ginger Salad Dressing is just like the ones you get in Japanese restaurants. It’s made with

Healthy (ish) muffins made with lots of oats and chunks of banana.

Healthy chopped chicken salad made with Vietnamese flavors like fish sauce, mint, cilantro and rice vinegar.

Crispy chicken wings that are baked, not fried, with a spicy Vietnamese sauce.

A delicious recipe for Pineapple Mojitos, with spiced rum, pineapple juice, lime and mint.

Your favorite flavors from banana bread, mixed into a healthy bowl of oatmeal.

This dish is a spicy mix of bok choy and mushrooms with thick and chewy udon noodles.

Thick, decadent and slightly spiced hot chocolate. Perfect for cold winter nights!