Fight off the cold weather with this hearty chicken and wild rice soup.

These soft & chewy ginger cookies are the perfect Christmas treat!

This zesty shredded chicken takes almost no time to prepare and cooks all day while you're out and about!

Pack in your protein and fiber with this vegetarian Tex-Mex lentil salad!

Try this five minute lemon & garlic hummus with your favorite veggies to create the perfect combination of

These deliciously creamy refried beans are a perfect way to add flavor and nutrition to your favorite Mexican

This refreshing green smoothie is packed with nutrition and flavor to keep you feeling satisfied.

Made with whole wheat flour, no oil, and less sugar, these muffins will quickly become a new family favorite!

Your family and friends will love this easy pasta salad loaded with your favorite veggies!

Full of fruit & healthy protein, this pina colada smoothie is the perfect treat!

Oatmeal chocolate chip cookies made with California Dried Plums to add natural sweetness, enhance flavors, and

These easy homemade pretzel sandwiches are perfect for your next family meal!

Fresh ingredients, high in protein, and no added sugar: this almond-crusted bruschetta chicken recipe is a kee

Happy Monday! A couple weeks ago I shared this post on how to get more fiber in your diet. Since then I've b

Dessert for breakfast? No problem! This shake is packed with protein, fiber, potassium, and calcium and contai

Skip the boring side dishes and try these deliciously simple Honey Dijon sweet potato fries.

Two baked potato meals back to back.  I might be a little obsessed right now, but for good reason. Let me exp

One delicious recipe; two completely different meals. Enjoy this chili spaghetti sauce over whole wheat pasta

Warning: This is not a healthy recipe. I repeat. This is NOT a healthy recipe! But it's one of my absolute fav

Celebrate St. Patrick's Day with this naturally green, naturally sweet smoothie!

This tasty wrap is packed with veggies, protein, and fiber that will leave your health and taste buds happy.

Mildly spicy shredded chicken, red bell peppers, and yellow corn layered between soft corn tortillas and toppe

This savory flank steak marinade combines the rich flavors of soy sauce, dry mustard, red wine vinegar, and pa

Naturally sweetened whole wheat blueberry muffins made with whole wheat flour and oats.

Citrus flavors combine to create this tasty smoothie that's full of immune-boosting antioxidants and 15 grams

Creamy, spicy noodles packed with protein, fiber, and delicious flavor!

Quick and easy Black Bean Chicken Fajitas. Melanie here from over at Garnish & Glaze. I'm so happy to be p

Say goodbye to white rice because this savory vegetable (rice) dish will quickly become a new family favorite.

Feed 4 Under $10 - flavorful crispy taquitos made with wholesome ingredients that your family will love.

Naturally sweetened cranberry salsa is the perfect appetizer for any holiday gathering!

Melt-in-your-mouth cornbread made with ⅓ less sugar and whole wheat flour. The perfect side to your favo

Sweet potatoes topped with seasoned ground turkey, black beans, fresh vegetables, and of course, cheese!

Crunchy, salty chick peas are the perfect combination of delicious and nutritious!

Tender roasted potatoes and carrots seasoned with garlic, Parmesan cheese, and thyme.

Scrambled eggs and cheese perfectly combined with flavorful peppers and onions served with diced potatoes.

You'll love these delicious pumpkin chocolate chip cookies made with whole wheat flour and less sugar than the