Paleo, Gluten Free, Dairy Free, Low Carb, Keto, Whole30

Paleo, Gluten Free, Dairy Free, Low Carb/Keto option, Pescatarian

Paleo, Gluten Free, Dairy Free Option, Low Carb/Keto Option

Paleo, Keto, Gluten Free, Dairy Free

HOW. How did I not have a crab cake recipe on Kit's Coastal until now?? Crab cakes are one of my favorite dish

Paleo, Gluten Free, Dairy Free, Keto, Low Carb

Paleo, Dairy Free, Gluten Free, Low Carb, Keto

Paleo, Primal, Gluten Free, Dairy Free, Keto option, Low Carb option

Paleo, Gluten Free, Low Carb option, Keto option

Low Carb, Keto, Gluten Free

Paleo, Gluten Free, Dairy Free Option, Low Carb Option, Keto Option

Paleo, Gluten Free, Dairy Free option, Keto, Low Carb

Paleo, Gluten Free, Dairy Free, Seafood

If you don't feel like reading about my personal life, feel free to skip down a few paragraphs! After a long b

Christmas is almost here and it's about time for a new holiday recipe on the blog! Last year I pulled out all

There have been so many times over the past few years where I've wanted to make a recipe with sweetened conden

One of the necessities of football season in our house is football snacks. Especially those of the buffalo-fla

Is there anything better than walking into a warm house filled with the smell of delicious holiday spices? Ahh

Bacon and bourbon. Yes, you read that right. 😍 Now that fall and football season are in full swing, I thoug

Pecan pie meets German chocolate cake and baked into cute little squares! Need I say more?? 😍 Okay, I'll sa

These lemon caper fish cakes are perfect for a weeknight meal or a casual weekend meal with friends. They also

OMG these muffins. SO GOOD. Pumpkin, chocolate chips, holiday spices, and walnuts. Seriously, what more could

If you're looking for a healthy salad dressing that is easy to make and packed with flavor, look no further th

Pumpkin season is officially here!! Pumpkin recipes and pumpkin spice-flavored things are everywhere! I love i

YUM!! I absolutely love this recipe. My mouth is watering just thinking about it. The combination of honey, ga

These no-bake fruit and seed oatmeal bites are perfect for a super easy breakfast or snack. These little break

Cashew shrimp is one of my favorite takeout foods. But you really never know what exactly goes into making it.

Paleo, Gluten Free, Dairy Free, Refined Sugar Free

Pink wine. Pink fish. This collaboration needed to happen. The idea for a rosé-poached salmon came to me a fe

Almond Joy has always been one of my favorite candies. Obviously I don't indulge in them very often anymore, b

GUAC! Yesss!! One of my favorite foods ever! Or is it even a food? I guess it's more of a topping/dip. Okay, t

I've been making this raspberry lemonade all summer and totally loving it! It's the perfect refreshing drink f

Nothing says summertime quite like a nice southern peach cobbler. It's the perfect way to use those juicy summ

I don't know about you, but I'm obsessed with sushi. Now, when it comes to homemade weeknight meals, it can be

It's mid-summer and you know what that means. It's ice cream season! Or wait, is every season ice cream season

This cucumber dill salad is so simple to make and the perfect side dish for your next summer bbq. It's also a