Summer is here! Cool off from the heat with these super easy to make and refreshing popsicles. Only two ingred

 I absolutely love coconut rice but traditional recipes call for a lot of sugar, so I created my own and

 This is a great recipe for a weekend brunch (or really anytime, because I've eaten it for dinner before!

 This soup actually tastes just like a creamy potato soup but without the high fat, calories, flour or mi

Easy and healthy alternative to chips! Let's face it, potato chips aren't the healthiest food and neither

Who says you can't eat a burger without a bun? I prefer it! Using a Romaine lettuce leaf to wrap the burger ke

This soup is very easy to make and is very nutritious, plus quite delightful! Lots of fiber, plant-based prote

 Happy 2017 everyone! Sorry that I have not posted anything in a while, but we bought a house, moved in,

Thanksgiving is right around the corner so I'm sending you some love by posting this pumpkin pie that is

I absolutely love this Salmon recipe. It is actually my mom's recipe but I kicked it up a notch in the healthy

Start your morning with some fall-inspired pumpkin pancakes! Gluten-free, refined sugar free, and easy to make

So it's technically Autumn but it's not quite cold in a lot places yet, so these pumpkin freezer bites are per

This earthy but refreshing infused water is such a great recipe for Fall. The rosemary really pairs well with

Potatoes are such an easy and delicious side dish but sometimes they need a little variation. These potatoes a

I love key lime pie, or I say that I do until I eat it and feel sick afterwards. There is so much sugar i

These mini burgers are great as appetizers for any event.  Easy to make and don't include any unnecessary

What do you do when you accidentally buy too many Zucchini? You make some Zucchini bread, that's what you do.

Lunch today - May not look like much but it's really good! Ground turkey with crimini mushrooms and Brussels s

Another great smoothie recipe to start your day with! For most people it is hard to eat the recommended a

Nothing beats a quick, healthy and easy meal. Pair with a side vegetables for a balanced meal of lean protein

  I had a bunch of strawberries that I needed to use so I figured I'd use them for some kind of dessert.

What I love about egg muffins is that the combinations are endless.  This is my "Greek" egg muffin creati

Sometimes you just grab whatever you have on hand and create an awesome recipe, sometimes it comes out terribl

 Bacon and chicken is a great combo but I've never seen these two brought together in a meal that isn't t

Not sure why I decided to combine these ingredients but it came out great! Bison is lower in fat than bee

Who says that lunch has to be unhealthy? You shouldn't feel tired after eating lunch, it is a sign that you ar

I used a variety of sweet potatoes to make these chips and loved the different flavors mixed together.  Y

I have really been into making my own "caprese" everything lately. The usual caprese salad, then a caprese ins

This recipe is for mini doughnuts but you can also use it for regular sized doughnuts in a larger pan.

Summer is here (well, I live in Florida so it's sort of always summer!). Enjoy this healthy and delightful coc

This recipe is not only easy and delicious, it is a great healthier replacement for typical Chicken Parmesan.

Water can get boring sometimes so why not switch it up by infusing your water! I decided to try this combinati

These are actually my favorite egg cups.  The hotsauce, Tomatillo salsa, mozzarella and egg go so well to

Typical Asian style chicken wings are very high in sodium and unhealthy.  I recently bought some coconut

This smoothie is really delicious and its packed with a ton of Vitamin C.  It benefits better skin, gut h

What I love about slow cooker recipes is that you can toss all ingredients into the pot and forget about it fo