Need a speedy dinner meal for a busy night? Sheet pan dinners to the rescue! Sheet pan chicken fajitas can be

Every Summer our garden is filled with zucchini and summer squash. This year we grew so much we needed to come

How many mornings are you and your kids scrambling to eat breakfast and get yourselves out the door to school

Every Summer we plant a vegetable garden. Our staple veggies are tomatoes, cucumbers, and zucchini.  I'm not

In the Northeast part of the United States, we experience excess heat like many parts of the country plus high

Have you ever tried an Empanada? I have to admit I had never heard of Empanadas until a few years ago when an

How many times have you attended a party where there was an abundance of desserts? As a dessert lover, that si

Why have boring old chicken salad?  Sneak in fruit and veggies for more nutrients and fiber. This Summer Chic

Today is Earth Day! One great way to help the environment is to reduce food waste. My recipe for Ginger Soy Ha

Busy families need quick healthy meals! Why stop at the local pizza shop on your way home from sports practice

Born and raised in Philly you have to love Cheese Steaks.  It's engrained in your DNA, but when my clients ar

Unfortunately, Winter is still with us for a few more weeks.  On the bright side, there is still time to enjo

Who doesn't love chocolate, especially for breakfast? Whole wheat chocolate muffins are a great source of fibe

Do you skip breakfast, because you don't have enough time to eat? Grab a roasted pepper & spinach egg muffin f

Every January many people make resolutions to eat healthier.  One of the biggest complaints I hear from clien

One of my goals for this year is to eat more fruit and veggies.  Salted Dark Chocolate Almond Dip is the perf

If you're like me and need to add a little something special to your steak dinner.  These saucy mushrooms &a

No need to pour melted cheese over broccoli! Save the calories and fat by eating roasted broccoli with Parmigi

How many times have you wanted just a cookie and were left with a few dozen after making a batch of homemade c

Need a quick gift?  Almond clusters are quick and easy to make, not to mention full of healthiness! Almonds a

Peanut Butter Chocolate Chip Oatmeal Cookies are my three favorite cookies all in one! It's time again for The

The holiday season in our house usually involves a lot of cookie baking. Every year I say that I am not going

Do you have a recipe that brings back memories of loved one? Crescent Cookies were always my favorite cookie t

Oatmeal cookies are my favorite. So many different ingredients can be added to make each recipe unique. These

Holiday season is upon us! Food and desserts will be plentiful.  Mini Lower Sugar Cheesecakes although topped

Stuffing made from whole wheat bread, fresh herbs and veggies is so much better than instant! Why get your stu

Growing up I never ate sweet potatoes, not because I disliked them, but because my family never served them. O

Start your morning off this holiday season with this festive cranberry orange muffin made with fresh cranberri

I have been featuring cranberries this month and have left out the most common use of cranberries, cranberry

How many of you like green bean casserole?  You probably grew up eating this side dish at holiday meals.  He

Wouldn't you love to wake up on Thanksgiving morning to the smell of warm Pumpkin muffins?  Add these pumpkin

Smoothie bowls, protein bowls, quinoa bowls, they're really popular right now. This month's recipe redux chall

Despite retail stores exploding with Christmas, it's still Halloween time.  It's not too late to add a new H

Falling leaves and cool crisp air are all signs that Fall is here.  This harvest salad with apple dijon dress

School has been underway for over a month.  Quick meals are a necessity.  Beef and broccoli stir fry is the

Looking for a lighter calorie sandwich spread? Are you tired of plain old mayo or mustard? Sabra has just intr