This Creamy Grapefruit Basil Vinaigrette is a light and flavorful dressing with an exotic, summery feel that

Raw honey and tart lemons combine beautifully to make scrumptious lemon curd that you can enjoy guilt free.

Coconut and curry pair up beautifully with sweet yellow peppers for a simple dish with an exotic flare that wi

Tarragon and tomato pair up beautifully in this super dish that's just as perfect for a simple family dinner o

No Thanksgiving meal would be complete without a scrumptious turkey stuffing and my breadless turkey stuffing

Most of my days start with an early morning workout. That means I'm out the door somewhere between 5:30 and 6:

Spinach and zucchini blend beautifully in this simple quiche t

Loaded with delicious veggies these scrumptious frittata cups are a great way to make breakfast fun and health

Get Ready to #BeFitAllYear! Happy Friday! As promised I am back with a thorough review of the BeFit 30 Day Fat

An absolutely scrumptious dark chocolate mousse with a hint of orange for a treat that is simply irresistible!

These mouthwatering turkey meatballs with garlic and mushrooms are super healthy and easy to make. Your kids w

I love family meals and insist on them every night... But when I come in from a workout on a cold winter day I

There is something about mushrooms that feels so rich and decadent.. I  am always looking for creative ways t

A simple delicious meal that is loaded with healthy nutrient. Choose your favorite seasonal vegetables for the

I love breakfast. And I know the importance of choosing the right kind of fuel to launch my day. A good balanc

A simple and deliciously fragrant soup that is ready in minutes and oh so comforting!

Although temperatures are back in the 80's we had a few cooler days in LA... Typical fall days where the air i

You'll never know this is a healthy version of your favorite treat! These homemade dark chocolate peanut butte

I received a couple of Fit Body Bakery gluten free mixes to facilitate this review. All opinions and recipe ar

It's pumpkin season and I could not be more delighted! Pumpkin is a nutritional powerhouse that is delightful

Dover Sole is a delightful fish with a light texture and taste that make it quite appealing to even some of th

Pumpkin and white beans are a nutritiously rich pairing making this delicious soup a perfect autumn meal.

It's fall and though temperatures are still in the three digits here, I could not resist buying my first pumpk

Mouthwatering vegan little morsels of Heaven! These pecan and date balls provide clean, sustained energy.

I've always made our birthday cakes. Be it for my husband or my girls there is not a birthday that goes by wit

a simple and delicious guava mousse with fabulous flavor!

A delicious easy to make gluten free quiche that is sure to please even the pickiest of eaters.

I've always loved mediterranean dishes and falafels have long been a favorite. As a child my parents introduce

This is a peanut butter cup in a smoothie! Simple and delicious with a generous serving of dark leafy green it

A vegan burger made from black beans and rice with rich flavor and texture.

A simple dish to be enjoyed for breakfast, snack or as a special treat with a delightful whipped pudding consi

Ahhh Summer... Long leisurely days... Barbecues with friends... Sunsets on the beach... And an ice cold glass

A simple and delicious blend of organic vegetables in a rich tomato base. with fresh herbs and cashew nuts mak

A delicious blend of raw gluten free oats, seeds, nuts and wonderful mulberries that is perfect for a breakfas

A simple and delcicious creamy chicken dish using Knorr Creamy Chicken Rice Side as a base.

A deliciously soothing soup that's filled with health boosting nutrients.