Cuisines Clear Meal Types Clear | Barbecued Beef Recipe Type: Slow Cooker Cuisine: Superfoods Author: Don Orwell Ingredients 1-1/2 cups tomato p Cilantro Pesto Recipe Type: Appetizer Cuisine: Superfoods Author: Don Orwell Ingredients • 1 cup cilantro †Allergies: SF, GF, DF, EF, V, NF Allergies: SF, GF, DF, EF, NF, V Raw Vegan Carrot Cake Cuisine: Superfoods Author: Don Orwell Prep time: 10 mins Cook time: 10 mins Total time: Allergies: SF, GF, DF, EF, NF, V Amazing Meal Salad!! Olive oil - Olive oil is rich in polyphenols (antioxidant), vitamin E (also antioxidant a This is an amazing recipe full of Antioxidants!! Walnuts – Walnuts contain Omega-3 fats, protein, fiber, Tomato – Tomatoes are full of vitamin C, biotin, vitamin K, A, B6, B3, copper potassium, manganese, fibe Goji - Goji Berries prevent diabetes, high blood pressure, fever, and age-related eye problems. They have all Blueberry - Blueberries are loaded with vitamin K, manganese, vitamin C and antioxidants (anthocyanins). Yogur Superfoods included in this amazing Smoothie are: Strawberry–Strawberries are rich in potassium, Vitamin Kale – Kale is low in calorie, high in fiber and has zero fat. One cup of kale has only 36 calories, 5 g Carrot – Carrot is high in vitamin A (beta-carotene) which is good for better vision, liver cleanse and Beets are high vitamin C, fiber, potassium (essential for healthy nerve and muscle function) and manganese (wh Chia Pudding Cuisine: Superfoods Author: Don Orwell Prep time: 5 mins Total time: 5 mins Serves: 4 Ingredients This is great Superfoods recipe for the winter time. Superfoods Healthy Salad. Inspired by Chicken Navy Bean Soup @ BitesofBri Chicken and Navy Bean Soup Cuisine: Superfoods A Well, it's time to dive deeper in Superfoods cuisine. My previous post went through breakfast options and now |