Protein-packed black beans pair with chewy, nutty barley to create a satisfying and delicious salad or meatles

Hearty beef and black beans gets a smoky kick from toasted cumin, chipotles in adobo and cinnamon stick to cre

Hummus and quinoa come together with bright veggies to form a protein-packed appetizer, side or vegetarian mai

Classic Middle Eastern salads are folded into a pita to create a delicious and portable vegetarian meal.

Overnight steel cut oats are a great make-ahead breakfast idea for busy mornings.

Classic and comforting vegetable beef soup gets a nutritional boost with chewy, barley.

Yogurt, lemon and spices tenderize the beef to create a delicious and succulent Middle Eastern dish.

Chewy oatmeal chocolate chip cookies that are heavy on the oats, not on the butter or flour.

Chewy, nutty gluten free chocolate chip cookies are made with almond flour and oat flour.

Chewy, nutty barley is topped with fruit, nuts and a hint of cinnamon to create a hearty and satisfying breakf

Satisfying and comforting Indian inspired vegetarian dish packed with protein and full of flavor thanks to war

Slow cooker cranberry sauce is the perfect make-ahead side dish for your holiday table.

Creamy, natural peanut butter and crisp, juicy apples are the perfect natural sweetener for overnight steel cu