This started as a craving for some McDonalds chicken nuggets. I would have just bought some but the God

  If you are familiar with this blog you know my love for Rice and Beans in unending. I love beans based

https://www.instagram.com/p/BLQ75g-Dvzr/?taken-by=9jafoodie Canadian Thanksgiving is just around the corner an

In my Lose It Nigerian book, I presented tigernut milk aka ofio (imumu) drink as a diary free alternative to c

https://www.instagram.com/p/BGkB3PrwPUv/ Do you want a quick sauce with wow factor? delicious yet completely f

https://www.instagram.com/p/-9fN5pQPRe/ I love me some curry especially the decadent coconut milk kind. It's s

If you saw this and thought spicy groundnut chicken ke?  Wo come here let me tell you something, your life if

This beef stirfy is a recipe you want to have in your arsenal, it's so simply yet incredibly tasty. Your guest

Do you like Asian flavours? If the answer is yes then you will like this rice. If the answer is no, then I don

Traditionally this soup is prepared with fresh fish and served with pupuru. I made use of a combination of mea

Egg Stew in Nigeria is a breakfast stable. It is often served with boiled yam or fresh bread

I think every year I fall in love with a herb. In 2014 it was rosemary, 2015 was the year of coriander (cilant

If you learn one chicken wings recipe this year, make it's this one. It's stupidly simple and the marinade is

  I have been so busy with tasks related to my Healthy Eating Cookbook Lose It Nigerian that I feel like

  Let me say this now, this is one of the most delicious ways to enjoy mackerel. This stew right here ser

  I have had this recipe on my to post list for about 1 year now. I honestly have enough recipes in my dr

This is a simple recipe with huge flavors. I love that it’s not only visually appealing but it’s fresh and

I have laid out this recipe list the way I would want a baking recipe laid out for me. The recipe only calls f

The second item on the 2015 christmas menu is this, possibly the best rice dish  I have ever cooked in my lif

This recipe will change the way you do chicken. I guarantee it!

  I know I know, I am back to my oil free ways. I sincerely think the amount of oil used in Nigerian cook

  As the honorary kwara child that I am, I am ashamed that it took me this long to put this recipe up. Th

https://instagram.com/p/2Wjl5BQPVg/   Like where do I even begin my apologies for this one. Loads of you

<span></span>If you are unable to find garden eggs (thai egg plant), you may substitute purple aub

Honestly, if you only try one recipe this month, make it this one. The flavor combination is amazing! I typica

I used a 5kg turkey that was completely thawed out. Don't be afraid to get under the skin of the bird to distr

Don't be alarmed by the amount of oil I made use of in this recipe. As the self proclaimed queen of the reduce

You can choose to add some carrots into the sauce. Sliced carrots can be added in just before the last 10 minu

Get ready to experience a party in your mouth. The yogurt plus suya spice mix make for a juicy and perfectly s

Remember to properly process the fish by removing as much water as possible in order to reduce oil spatter

You may add protein into your fried rice. Shrimp, mincedmeat and chicken are great options. Thoroughly cook th

I often get questions on how to make oil- free Nigerian soups. Honestly, It’s really as simple as just skipp

So is it a Granita? shaved ice? slush? slushy? whatever you choose to call this icy refreshment doesn't really

  You have to love the power of social media hen. A while ago, I posted a picture of rice and egusi soup

Ever imagined what it would be like to chew on the clouds? well, today is your lucky day. This fitfam dessert

This started as a question in my household a few weeks back, my husband and I were talking about food (as usua