This week I weighed in at 148.7! YAY!! That's 1.2 lbs in 2 weeks. I know it doesn't seem like a huge loss in t

This is a quick and easy dinner for those nights where you don't have a lot of time

This is a quick & easy meal to make for your whole family ;)

My mom is in her THM test kitchen once again! Here are some fabulous pumpkin cookies just in time for Hallowee

I know it's not fall yet, but I'm in the mood for pumpkin year round. I wanted to try another cookie recipe an

It's summer time and when I was growing up one of my favorite desserts to eat in the summer was a slice of fre

Mom's in her test kitchen once again! Try out this tasty new recipe she invented ;) Pumpkin Peanut Butter Cook

Chicken & Bacon Salad w/ Honey Mustard Dressing- S Recipe Type: Lunch, Dinner Author: Molly Ingredients Ch

Chicken and Broccoli Salad- S Recipe Type: Lunch, Dinner Author: Jo Ingredients -1 large cooked chicken breast

White Enchiladas- S Recipe Type: Dinner Cuisine: Mexican Author: Marissa Johnson Ingredients 1 1/2 cups Cooked

With my mom being out of town, it was hard to do our throwdown this week, so I'm giving you another week of Ta

We have decided to change Thursdays up every once in awhile. Today we have Tasty Thursday. On Tasty Thursdays,

Key Lime Cheesecakes- S Author: Kristin J Ingredients Crust: 1 cup almond flour combined with 2-3 Tbs melted b

Sausage Breakfast Cassarolle- S Recipe Type: Breakfast Author: Jo Ingredients 3 Joseph's Pita's buttered on on

Veggie Omelette- S Recipe Type: Breakfast Author: Molly Serves: 1 Ingredients 1/2 zucchini diced 1/4 onion dic

Cheesecake Drops- S Recipe Type: Dessert, Snacks Author: Molly Ingredients 4 T cream 4 oz reduced fat cream ch

Berry- Colada Shake Recipe Type: Dessert, Snack Author: Jo Serves: 2 Ingredients 1/2 cp coconut milk 1/2 cp al

Double Chocolate Shake- S Recipe Type: Dessert Author: Molly Serves: 2 Ingredients 1 c. almond milk 2 T. cream

Strawberry Cheesquake Shake- S Recipe Type: Dessert Author: Molly Ingredients 1 1/2 c. almond milk about 9 lar

Jicama Cheesy Pie- S Recipe Type: Side Author: Jo Ingredients 3 eggs 1 large parboiled jicama 1 cp 1% cottage

Egg White Cabbage Soup- FP Recipe Type: Side Author: Molly Ingredients 1 large cabbage head chicken broth red

Fried Zucchini- S Recipe Type: Side Author: Molly Ingredients 2 large zucchinis Mozarella Cheese or reduced fa

Zucchini Boats- S Recipe Type: Sides Author: Adapted from 45 minute skinny Ingredients 3 zucchini, washed and

Crisp Cucumber Salsa-FP Recipe Type: Sides Author: 45 minute skinny Ingredients 2 cups finely chopped seeded p

Here is mom's Lemon Tart Pie Recipe, including the shortbread crust! Can't wait to try this;) Lemon Tart Pie-

Mini Chocolate Muffins- S Recipe Type: Snack, dessert Author: Molly (adapted from THM p. 380) Ingredients 3 eg

Sour Cream Lemon Pie- S Recipe Type: Dessert Author: THMified by Molly, adapted from The Creative Homemaker In

  Lemon Meringue Pie- S Recipe Type: Dessert Author: Adapted from Katie Schmuker Ingredients Crust: 1 cup

Lemon Curd- S Recipe Type: Dessert Author: Jo Ingredients 6 TBL. Unsalted butter 1/4 cp Xylitol 1/4 cp Erythri

Egg Roll in a Bowl- S, E, or FP Recipe Type: Dinner Cuisine: Asian Author: Diana Serves: 4 Ingredients 2 teasp

Mexican Throwdown- Enchiladas- S Recipe Type: Dinner Cuisine: Mexican Author: Jo Ingredients 1 lb. ground turk

Last week, I said we were going to do lemon desserts this week, but we were both out of baking ingredients so

I marked this recipe as "On the Go" in addition to a great breakfast because these really do travel well. I to

Jo's Chocolate Chip Cookie Recipe Type: Dessert Author: Jo Speidel Ingredients 1 egg 1/3 c. softened butter 2

Caramel Chocolate Chip Cookies Recipe Type: Dessert Author: Molly Ingredients Caramel: 6 T. butter 1/2 c. xyli

This sauce is amazing on low carb Breyer's ice cream, in yogurt or cottage cheese, on top of waffles and panca