With fall in full swing now, the butternut squash is abundant. I’ve started grabbing one or two every t

Life sometimes seems like little bits of crazy strung together by peaceful moments of solitude. This summer ha

This last weekend was LDS General Conference, which means we spent Sunday snuggled up at home watching and lea

Let’s talk about a flavor bomb explosion.If you love Thai flavors and enjoy salmon, these Sweet Chili Salmon

The beautiful thing about a salad is there are so many variations. If you continue to switch it up, eating sal

Whenever I am hosting a game night at our apartment, I love making homemade hummus. It takes just a little for

I've found it guys. Heaven on earth, in a protein pancake form. I fell in love with this Yummology  protein p

One of my forever favorite desserts is cheesecake because there are so many variations of cheesecake you can m

Happy Thanksgiving! With turkey day tomorrow, I am all giddy with menu planning. The holiday season has foodie

Guyzzzz my world has been rocked, my eyes happened been opened to the fabulous world of farro. I eat a ton of

Happy National Pumpkin Day! Life is about celebrating the little things and when you are a foodie that means a

I've discovered my love for butternut squash lately. Like seriously - I am roasting it and putting it in every

If the changing colors of the leaves was not enough of an indication that fall has arrived, then the first sou

Recently Ryan and I decided to start getting in the habit of "Meatless Mondays", which is a reminder of how mu

Is fried rice the best or is fried rice the best? Yes to both. Especially when it's Thai Pineapple Fried Rice.

With fall comes many of my favorite things: the turning colors of the trees, cool canyon runs, sweater weather

Between late summer weekend getaways and sorting through piles of laundry during the week, there never seems t

This Raspberry & Dark Chocolate Coconut Ice Cream is a seriously creamy, tart-sweet ice cream that’s bec

If you've been tempted to jump on the avocado smoothie trend or have a love for avocados, this Avocado & M

Coconut Dark Chocolate Chunk Cookie Dough Ice Cream. I thought about shortening the title because I hear it's

We eat salmon on nearly a weekly basis because there are just so many easy and delicious ways to prepare it! T

It seems like summer is finally here in Utah! Summer means hiking, sun tan lines, Birkenstocks, and enjoying S

Last weekend I went hiking with some girlfriends and then we got some tacos and guacamole, and hiking is one o

I have been busy traveling for work, so now that I'm on the Florida coast, I figured it was the perfect time t

Pancakes normally aren't my thing. I am more of a veggie omelet type of breakfast gal, but one bite, and these

A simple preparation for Brussels sprouts with delicious results. These Roasted Honey Sriracha Brussels Sprout

HELLOOOOO Spring and all things fresh! This Asian Sesame Salad with Sriracha Salmon is a light and refreshing

Holy healthy muffins. These soft and moist Healthy Almond Flour Banana Muffins are gluten-free, sugar-free, da

Like hello summer barbecue meets upscale dinner date night out, this Sun-dried Tomato & Portobello Mushroo

I would say I love curry, but that would be a total understatement. It has reached the point of craze lately.

"If you like pina coladas and getting caught in the rain..." It is around this time of year that I am sick and

This recipe will change your life. Topped with a lime infused maple syrup and pepper flake sauce and sprinkled

Looking for a healthy pasta that won't break your new years resolutions to get fit? Yeah, me too. These simply

This

Out of everything I have ever made, this is the recipe I get asked for the most. For years, people have been a

Smoothies are my frequent  post-gym or long run meal. Whether it is for breakfast or dinner, this smoothie fi