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I am making some food for my lovely neighbor who is having surgery. I wanted something different and a bit spe
Posted 7 years ago
A deliciously fresh lime and spicy ginger summer, soup to help you detox and lose weight. So light and so full
Posted 7 years ago
Succulent, tender roasted chicken with a hint of garlic, lemon and rosemary with plenty of leftovers for lunch
Posted 8 years ago
Buttery, tasty and perfectly crispy potato pancakes with a delicate hint of thyme. Good enough to serve to gue
Posted 8 years ago
Crunchy cauliflower pizza flavor chips. Who ever thought raw, healthy vegetables could taste so good? If you h
Posted 8 years ago
A crisp, fresh, flavor packed coleslaw that pairs perfectly with anything, year round. The key to eating homem
Posted 8 years ago
A creamy, Sweet, healthy, low calorie onion puree. Add it to soups, meats or vegetables for total deliciousnes
Posted 8 years ago
A healthy but tasty, cheesy, onion flavor paleo inspired muffin to accompany any dish. Every so often I like t
Posted 8 years ago
An easy but healthy chicken recipe. Full of flavor, creamy and so tender. Another easy but tasty recipe to add
Posted 8 years ago
A tasty paleo, Low calorie, fresh, citrusy crunchy salad, for lunch or dinner. I wanted to make something real
Posted 8 years ago
A creamy one pan paleo chicken dish for the entire family. Perfect with steamed vegetables for a low calorie d
Posted 8 years ago
Free range organic chicken in a paleo, grain free taco with fresh cool cucumber and lemon salsa. Make at least
Posted 8 years ago
A raw, paleo, vegan, creamy, nutty dressing with a tart and refreshing lemon bite. It works on salads, as a ta
Posted 8 years ago
Creamy, cheesy mashed cauliflower that tastes just like a big bowl of mashed potato. Comfort food at it's best
Posted 8 years ago
A super easy, no fuss seafood soup that you can just throw into one pot.  Want to make a delicious, low calor
Posted 8 years ago
Light, low calorie cod and nutritious vegetables served in a crisp organic baby sweet romaine lettuce leaf. Be
Posted 8 years ago
Paleo friendly, gluten free, raw and vegan . Flax seeds, onion and garlic slowly dried to a Crunchy, flavorful
Posted 8 years ago
A vegetable packed, paleo breakfast full of color, flavor and nutrition. Spinach, mushrooms, sausage and bacon
Posted 8 years ago
Zucchini spirals covered with a creamy, garlic and wine infused cream sauce, topped with succulent shrimp and
Posted 8 years ago
Makes 8 3 inch Rolls
Posted 8 years ago
Low carb, gluten free crunchy crab cakes, with a freshly made creamy hollandaise sauce all topped with a runny
Posted 8 years ago
If you are looking for something paleo to grab for breakfast on your way out of the door in the morning, or ta
Posted 8 years ago
Supremely meaty, easy to make, tasty, paleo dog treats. Makes 50 treats.   Issa and Pepe camping at Palom
Posted 8 years ago
46 Calories per cookie
Posted 8 years ago
A beautiful, bright red tea to cool you in the hot summer sun, or warm you in the depths of the winter. I have
Posted 8 years ago
A creamy, home made mayonnaise that is easy to make and has only 3 ingredients. There are no preservatives and
Posted 8 years ago
A light, eggy, green onion flavor wrap that can be used for breakfast or lunch. Ideal if you want something br
Posted 8 years ago
This is a delightful combination of cake flavors. Sweet moist cinnamon carrot cake and nutty banana walnut bre
Posted 9 years ago
A cauliflower based, thin pancake like flatbread that is perfect to fill with your favorite breakfast eggs, sa
Posted 9 years ago
I get a lot of emails asking me about how to start to eat a more healthy diet, so I decided to write this revi
Posted 9 years ago
In the spirit of finding new sugar free delights, I decided to find a paleo friendly dessert, that was easy to
Posted 9 years ago
Easy to make at home, gluten free bacon and cheese dog treats. Such a good boy who eats anything except dog fo
Posted 9 years ago
These are more of a traditional recipe that can be eaten just as you would eat a regular pancake or crepe. Th
Posted 9 years ago
Mascarpone cheese and vanilla whipped cream, fresh sweet strawberries and plump juicy blueberries in a white a
Posted 9 years ago