What's better than home-baked, 100 calorie, healthy pumpkin pie protein pancakes smothered in white and dark c

Does it feel weird to say that Halloween is right around the corner? Honestly, I feel like I just shared my Se

The leaves are falling off the trees. The wind is getting cooler. When you walk into the grocery store the bea

Growing up, I was never much of an oatmeal fan. I mean, I would eat it, but it was never really an option at

Fat Burning French Toast. Has quite the ring to it don't you think? French Toast has always been a big favouri

Are you a sucker for bars? Forget about your Mars bar, I'm talking about the CLIF bar. Yeah, those bars? I was

OMG these cookies! Santa would be really happy this year if you leave these cookies out for him. Or you know,

You know it! There's no better time to enjoy the classic peanut butter and banana smoothie than after a workou

Today is the first day of school, and for many, emotions are running wild today. Sad that Summer is offici

If you're not already drooling, you're going to be. This Clean Eating Sweet and Sour Pineapple Chicken Stir Fr

So how about a new recipe? ;) It's been over a week since I've posted anything new, and I think this Clean Ea

Yesterday I warned you that there was a big bok choy recipe coming your way, and today I'm delivering! Last

Sometimes the best recipes are the ones that require almost no time to prep and are loaded with vegetables. Ok

I'm that girl who takes her lunch to work every day and get asked, "mmmm what's that it looks fantastic!" or

I was pretty proud of myself for developing these muffins from scratch in the cleanest way possible. I'm not r

This salad is loaded with superfoods and will do all things good for your body! I'm a real sucker for fried 

Banana's are that one fruit that I'll never, ever get sick of eating. I have always loved bananas, even when I

Last week was so far, the best week of Summer. The days were hot and full of humidity, the sun didn't stop shi

I feel like I'm becoming some sort of smoothie freak....is that a thing? Because I've honestly been having 3 o

So have you been just dying to find out what I was going to do with those Perfectly Sautéed Zucchini and Mu

Warm weather, beach days, camping excursions, and BBQ's all the time! Hello Summer! I am such a Summer girl, I

I'm officially that girl who corrects the cashier at the bulk barn and tells her, "oh no, they're medjool date

One of the reasons why I dislike winter, is because I really miss grilled food! Ok, there's a lot of reasons

I am a big mushroom freak. I eat them all the time and I love all kinds of mushrooms. Fried, grilled, baked or

After a long day at work, when the weather is warm and the sun is shining, skip the cocktail and opt for this

Meet the most amazing asparagus in the world. Take a deep breath. Close your eyes. And just imagine this delic

When the weather gets warm, I can't help but to grab all the amazing fruits offered this time of the year. Thr

Hello world! Well at least that's what WordPress wants me to say as this is my first ? recipe post.  I'd