Ingredients: 1 Tb Jerk sauce 1 half Chicken breast 1 can Kidney beans 6 cups romaine lettuces 6 cups baby spinach 1 cup of cold broccoli 1 small red bell pepper 1 small green bell pepper 1/2 cup of grape tomatoes 1/2 cup of walnuts 1/2 of a small red onion (optional) 1/2