Winter Squash Croquettes with Tofu and Quinoa
Step by Step Instructions: Preheat oven to 400 degrees. Wash and cut into half your winter squash. Remove seeds and set aside for drying/roasting.  When the oven is preheated, set the squash on top of parchment paper and place inside to bake for about 40 minutes. Sauté chopped onion in Olive oil until translucent. Add