Linarang or nilarang is a Cebuano verb that means "to stew with coconut milk and spices". So basically, it is ginataan Cebuano style. A dish prepared commonly with Parrotfish (Molmol), Stingrays (Pagi), Marlin (Malasugui), Snakehead (Tasik), Puffer fish (Tagontongan) and Spanish Mackerel (Tanguigue) cooked in a spicy coconut milk spiced with garlic, shallots, tomatoes, fermented