I love Brussel Sprouts. Ok, I admit I didn't always love them. I think I was well into my 30's before I would even try them. Over the last few years, I have experimented with different ways to cook them and I have to say, they are now one of my favorite vegetables. AND my daughter's. I think a lot of times we don't introduce foods to kids that we think they typically won't like. She will now pick brussel sprouts out at the market..and this is her favorite way to eat them. If you love brussel sprouts, this will make you love them even more. If you or someone in your family isn't much of a fan, this recipe just might make them change their minds! Bruseel Sprouts also have a ton of nutrition. They are an excellent source of vitamin C and vitamin K. They are a very good source of a number of nutrients, including folate, manganese, vitamin B6, dietary fiber, choline, copper, vitamin B1, potassium, phosphorus, and omega-3 fatty acids.