12 Days of Christmas Challenge :: HIIT Workout #8 Sometimes I just get a spontaneous idea and roll with it. To

12 Days of Christmas Challenge :: HIIT Workout #5 Sometimes I just get a spontaneous idea and roll with it. To

12 Days of Christmas Challenge :: HIIT Workout #3 Sometimes I just get a spontaneous idea and roll with it. To

  12 Days of Christmas Challenge :: HIIT Workout #2 Sometimes I just get a spontaneous idea and roll with it.

  12 Days of Christmas Challenge :: HIIT Workout #1 Sometimes I just get a spontaneous idea and roll with it.

It's pretty hard to cut out all sugar from your diet isn't it?! Especially during "Pumpkin Spice Everything" s

The best of both worlds - quinoa meets peanut butter sauce!!  It almost wouldn't be a Fresh, Fit meal if it d

I made these muffins awhile back - because cloudy days are for baking goodies with your kids, right?!  Makes

Summer is hands down the season for grilling anything and everything and grilling pizza crust is the only way

  I'm always looking for ways to make healthy eating easier.  As a busy mom, sometimes it is just more c

A few weeks ago, I signed up for the 30-Day Green Smoothie Challenge from http://simplegreensmoothies.com/30-d

A few weeks ago, I signed up for the 30-Day Green Smoothie Challenge from http://simplegreensmoothies.com/30-d

A few weeks ago, I signed up for the 30-Day Green Smoothie Challenge from http://simplegreensmoothies.com/30-d

Last weekend I signed up for the 30-Day Green Smoothie Challenge from http://simplegreensmoothies.com/30-day-c

Last weekend I signed up for the 30-Day Green Smoothie Challenge from http://simplegreensmoothies.com/30-day-c

Last weekend I signed up for the 30-Day Green Smoothie Challenge from http://simplegreensmoothies.com/30-day-c

This weather has been unbelievable!! It has been great getting outside.  Truth be told, the winter makes me p

This spring has been gorgeous so far - we have been spending a lot of time outdoors!! I'm not going to lie, th

Today was just one of those days....you know the kind...the kind where you just aren't convinced that you are

    Greek Garbanzo Bean Salad Recipe Type: Side/Salad Author: A Fresh Fit Life - Kelsey Mead Prep ti

I have fallen a bit behind on posting my recipes....BUT...I have stuck to preparing one a day out of the Moose

This salad is simple and absolutely refreshing!  Perfect for this early spring weather we are having and a pe

  This dressing is foolproof!  Quick, tart, and insanely easy to prepare!  I drizzled mine on a bowl of

  Quick....easy....and SCRUMPTIOUS!!! I will definitely be revisiting this one!! OH SO GOOD!!  I was a l

I know, I know...another dessert recipe....we actually ate this as a breakfast cake this morning!  It was del

OK - so two things happened last night....I made pound cake....AND I fell asleep after I took it out of the ov

OK!  So this one totally threw me for a loop.  It caught my attention for the sole fact that it was titled M

I am just going to start this post with a message from the book's author, because she totally sums up these am

As I mentioned yesterday, I am going to be making and sharing a different vegetarian recipe every day from The

Confession...I have NEVER made my own granola!  I have seriously always wanted to and have just never done it

  This month of no refined sugar just seems to be dragging on right?!  I hear ya.  When you limit somet

I totally forgot how much I love pesto and how easy it is to make!!  I typically use all basil but I  didn't

Everyone loves a good waffle....so why not make it a little bit more fun and slightly healthy!  I made these

I forgot how amazing these taste until I made them the other night for dinner!  Now let's be honest, of cours

  I am beyond excited to share this!! So for me giving up refined sugar for the month also meant giving u

    This is probably one of my favorite smoothies, one that I make often as part of my breakfast, an