This super healthy canned salmon salad is an easy 7 minute whip up for lunch, which is why I love it so much.

Kale is one of the most nutritious foods we can eat, in fact I'd classify it as a superfood because it contain

You will thoroughly enjoy this simple and tasty Chinese-style spicy pork stir fry. I'm not overly fond of pork

I do love something sweet sometimes, so the other day I whipped up this little number. A sugar free greek yogu

This is an anti-inflammatory recipe to add to your menu. Simple, delicious, and in my usual style, very easy t

An easy anti-inflammatory lunch and very tasty too! Mexican Chicken Salad Recipe Mexican Chicken Salad Recipe

Store bought hummus does taste good but it isn’t as good for you as this homemade healthy hummus recipe. Whe

I  LOVE keeping things simple when it comes to food. And that's exactly what this pumpkin soup recipe is.

This salmon frittata recipe not only tastes great but it is loaded with nutritional value! Being a woman, gett

I know the picture really doesn't do these little cookies justice but I can tell you that these spice cakes ar

The picture for this delicious kale and veggie omelet really doesn't do it any justice. Sometimes I'm just to

I remember when I first discovered crockpots. It was only around 10 years ago, which is actually quite surpris

This greek yogurt cucumber salad is super dooper easy and makes a great side dish to a spicy meal. We ate it w

This delicious lentil curry is super simple to make and was served as the base for this amazing lentil feast t

I made these for lunch one day when we had a delicious lentil curry feast. They were designed to be a coconut

Cooking beet greens is not something that is very common. They are something that often gets thrown in the bin

This is a simple version of my homemade chocolate turned into a sesame tahini fudge. Like I said in the origin

During colder days it's often nice to have a warm salad of some kind. This is more of a bake I guess but I cou

Do you love fast easy meals as much as me?CLICK HERE to subscribe for weekly fast food inspiration.Eating well

This is an adapted version of a tabbouleh salad I made recently. Made with some brown rice instead of the bulg

These marinated chicken drumsticks are so easy and delicious, don't they look great! Another great thing about

This homemade chocolate is so simple to make and it's 100% sugar free, making it a candida friendly, weight lo

This meal was honestly one of the best things I've cooked in a while and it was so super simple. The photo rea

A delicious and nutritios easy salad using canned salmon, one of the rishest sources of EPA and DHA omega 3 fa

Like all things I make this chicken curry recipe is super healthy and made from dried spices. And like most th

Seriously, this is one of my most favourite things to make for lunch or dinner. It's simple, and pan fried chi

Tacos are a favourite in my house but we no longer do the traditional corn taco shells, most of the time we ea

The picture I took of this meal really doesn't do it any justice at all. Truth be told I was far too hungry to

I've been keeping a visual food log on the GFE blog lately and as requested by Vanessa I'd like to share the c

I'm a big fan of easy healthy meals that can be cooked in 20 minutes or less. We all LOVE food but I also like