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Make this shredded beef for Taco Tuesday, or anytime! It's a great multi-purpose recipe that you can employ in
Posted 4 days ago
Celery root wins the prize for ugliest produce... and also the prize for versatility and deliciousness! Enjoy
Posted 11 days ago
Truly one of the best superfoods, beef liver provides the highest level of preformed Vitamin A of any other fo
Posted 18 days ago
Autumn is the perfect time for grilling outside in hotter climates, but if it is too cool where you live to do
Posted 1 month ago
New England clam chowder is usually made with cream and potatoes, but this AIP-friendly version has a special
Posted 1 month ago
Making homemade breakfast sausage is not nearly as hard as you would imagine. These are inspired by some popul
Posted 1 month ago
You can't have oatmeal on AIP, but you can have n'oatmeal raisin cookies! These are soft and chewy, fragrant a
Posted 1 month ago
I call this nutrient-dense and AIP compliant soup "Sunshine In a Bowl." I'm sure you'll agree that i
Posted 1 month ago
I'm sharing all my secrets in this recipe for extra crispy chicken wings! The base recipe is AIP-friendly but
Posted 2 months ago
This simple hash is packed with flavor and nutrients. It's a great answer to the question: "but what can
Posted 2 months ago
This legume-free hummus meets the needs of practically everyone! Perfect for people who are following AIP and
Posted 2 months ago
Mason jar salads like this one keep in the refrigerator for about 5 days. When you are ready to eat, simply fl
Posted 2 months ago
This rustic gluten-free galette is an impressive and easy to make dessert, perfect for holiday dinners!
Posted 3 months ago
This nutrient dense soup will surprise with how "cheesy" it tastes! A great way to use frozen vegeta
Posted 3 months ago
Enjoy this hearty lamb stew that replaces potatoes with white sweet potatoes. It's such a warming and satisfyi
Posted 3 months ago
Classic "spoon" lamb takes 7 hours; this one only takes 2 so I call it "fast"! The gravy i
Posted 3 months ago
You might think you are dreaming when you bite into these AIP bagels! The texture and density is spot-on, the
Posted 4 months ago
If the taste or texture or sardines turns you off, give this recipe for grain free sardine cakes a try. The ol
Posted 4 months ago
The nightshade-free topping for this shepherd's pie is enhanced with Greek flavors for a unique variation on t
Posted 4 months ago
This exotic tasting daikon radish "slaw" is easy to make and is a refreshing accompaniment to heavie
Posted 5 months ago
A cross between a savory side dish and dessert - either way this stuffed pumpkin will look gorgeous on any aut
Posted 5 months ago
Delicata squash makes a perfect "boat" to stuff with everything you need to make a complete and fun
Posted 5 months ago
This AIP apple crumble recipe is scaled to serve just two people, which means you won't feel terrible if you e
Posted 5 months ago
Can't have potatoes? Why not make these kabocha squash "fries" instead? Never mind the bright orange
Posted 5 months ago
If you grew up in the American Midwest, you know tuna casserole. This is an autoimmune protocol and paleo &quo
Posted 6 months ago
Everyone gets to enjoy these pretty cauliflower steaks! Be sure to save the extra florets from the sides of th
Posted 6 months ago
Tigernut flour has some natural sweetness and binding ability, which makes it an outstanding option for health
Posted 6 months ago
Bite sized bay scallops are a perfect choice for ceviche. With watermelon and the usual citrus flavors, this d
Posted 6 months ago
This nightshade-free green curry sauce is so good you'll want to lick your bowl. Don't let the long list of in
Posted 7 months ago
Stuffed flank steak makes an elegant main dish. This real foods version is perfect for healing protocols like
Posted 7 months ago
We tend to think "cucumber" and "dill" when we hear the word "pickle," but there
Posted 7 months ago
Olive oil cake is a traditional Italian pastry but this one has a few twists that makes it suitable for vegans
Posted 7 months ago
Choosing the right salmon is paramount for maximum flavor and high omega-3 content. Always buy wild-caught sal
Posted 8 months ago
You can get incredible tender smoky chicken from the Instant Pot... you'll swear these drumsticks spent hours
Posted 8 months ago
It doesn't look exactly like a traditional pancake, but it has a perfect taste and texture for breakfast or an
Posted 8 months ago
Here is an elegant and effective solution for the challenges of grilling asparagus, plus a delicious lemon her
Posted 8 months ago