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Cuisines Clear Meal Types Clear |  This is a warm fall-winter salad that is a perfect pairing for a piece of grilled fish or chicken. It's a ligh  Ginger Chicken & Asian Slaw, a fresh salad with tangy Asian flavors of ginger, rice vinegar, dark sesame oil,  Chutney is traditionally a family of condiments associated with South Asian cuisine made from a highly  Chocolate, hazelnut and cookies ~ great combo! Gluten free, grain free and fully sanctioned goodness, what els  Prosciutto Wrapped Chicken - with Mushroom Marsala, yum! The salty flavor of the prosciutto is the perfect bal  If you like orange and hazelnut, this bread is such a tasty delight. It is a tiny bit sweet, aromatic and nutt  Lentils are good for so many parts of your life: your body, your blood, your pocketbook, and your taste buds.  Meatballs, Gravy and Cauliflower Who would have thunk it? Meatballs, gravy, and mashed cau  My personal updated version of a TACO SALAD  You may have noticed that I love meatloaf, meatballs, burgers ~ sounds a bit like comfort food, huh? That's pr  By Bernadette Kathryn, LMT, IHLC
Almond Meal makes a tasty gluten free crust and an excellent pastry for a ch  Wine, mushrooms, onions and chicken cutlets -- yum!  A delightfully delicious candy that is fun & easy to make!  This is a gorgeous meal that can be made with chicken or turkey! You get to choose.  This is great to eat with a bowl of soup or on a whole grain bun with arugula and chipotle mayo!  When you are eating a hot dish such as a jerk marinade, you need a cooling dish to counter the heat. I like co  If you love the warming spice of curry and a slightly sweet taste of stewed apples and cinnamon, you will love  Pure comfort food here and if you are able to control your portion, it can be sanctioned too!  A lighter spa version of a classic -- all of the flavor without all the guilt!  My mom used to make a wonderful tangy fish dish when I was growing up ~ she used a white fish and cooked it in  My dear friend Anthony (from Texas) first introduced me to Tabouli many, many years ago. It was love at first  I think with all the snow this year in the North East, everyone can agree that it's definitely soup season aro  The beauty of crepes is that you can freeze them and then have an elegant wrapper for your Sunday Brunch when  A healthy version of an old classic!  This is a classic southern dish that is saucy, spicy and fully sanctioned for our healthy living game. It uti  These are a tasty alternative to traditional Italian Style Meatballs  An Italian staple -- Bolognese Sauce. My mom grew up in New Orleans with an Italian mother (my grandmother)  A delightfully delicious and tangy alternative to the traditional grilled chicken and cabbage slaw. This Ginge  This is a light spa version of an old favorite — perfect for those watching their waist lines!  Creamy Italian Dressing ~ you might have thought that you couldn't have it and stay sanctioned, right? Well, y |
