Who says you can't have your cake and eat it too? This is a delicious chocolate brownie AND it's healthy too!

I know it doesn't sound fabulous... but trust me this one is good. It's a nutritious alkaline bread can be use

This, my friends, was love at first bite. Wonderful Spanish flavours such as earthy cumin mixed into chilli t

Did you know that pumkins are full of vitamin A? Read more here about other great pumpkin benefits (pumpkin he

“Raici e fasioi” is the dialect name for this delicious regional soup. Autumn is gently approaching in Ven

Most of us have heard of, if not tried, cauliflower crust pizza. To be honest, I've yet to make it but thought

Now I'm pleased as punch with this one. It is quite challenging to make good alkaline cakes considering I shou

This is a great lunch time recipe brimming with protein. It's filling and fresh as it combines chickpeas, tah

This dish has been inspired from a great lunch out, catching up with some girlfriends in Stockholm. The grille

Here's another tasty way to get the kids to eat extra greens and they love helping to make them too. I adore t

A creamy smooth ice-cream made with fruit and yogurt. It's simple to make at home without any ice-cream maker.

 So what do you do when your vegetable garden is brimming with cucumbers?? Yup you got it - fresh cucumber le

Oh what a discovery this recipe is! I've tried gazpacho soup in Portugal many years ago and wasn't overly impr

I really enjoy serving starters in glasses using layers. I'm not sure if that's because it's more visually ple

This is a recipe I stumbled upon after making my dessert Peach and Coconut cream... I had a half a packet of s

Here's a delicious and healthy dessert that's perfect for summer bbq's. Peaches are in season in Italy and are

A fresh and fragrant summer meal that's great to make when it's hot outside and you're wanting something light

A simple and tasty recipe that's great for summer barbeques as a side dish or starter. Sweet potatoes have a

Aahh back from lovely Croatia...and on every menu in Croatia, there's blitva. A simple side dish that's so del

This soup combines wonderful citrus flavours and mild spices, nutritious vegetables with creamy coconut und

Peaches have just come into season here in Italy and I've been wanting to make a fresh morning smoothie with i

This is a delicious and easy alternative to the traditional pesto. On the alkaline diet, we're happy to use

After a fabulous cooking evening with a lovely woman from Morocco, I was inspired to make my own alkaline Moro

A tasty salad that combines fresh citrus flavours, sweet figs, spicy garlic, crunchy almonds and wholesome bro

This white bean soup is delicate and creamy with a lovely hint of rosemary. It's rich in calcium as white bean

This salad's origin is from Sicily where oranges grow in abundance. It's fresh, light and well balanced. The s

This Mediterranean burger combines some wonderful flavours of Italy. Sun dried cherry tomatoes from Sicily, ar

There are so many ingredients I love when it comes to Mexican food - fresh coriander, zesty lime, earthy torti

Not only do I adore every single ingredient that goes into this homemade guacamole but every single ingredient

If you love asparagus, you'll really enjoy eating this hearty spring soup. It's filled to the brim with nutrie

I live in Italy so doing a pizza recipe is a must! Spelt flour pizza is similar to a thin crust pizza and this

Bircher muesli is my absolute favourite breakfast of all time! So much that I ate it every single day for 2 ye

Yes another beetroot has found its way into my recipes and it's delicious. There is nothing quite like roasted

I've been wanting to make my own seed crackers for a while now... this one is a lovely, crispy, slight nutty f

This dense, spicy carrot soup fills the spot. A friend came over this week to show me a few photography tips a

I truly adore curries and this one is no exception. A soul warming bowl of goodness. The mild spices and coco