These are a yummy summer treat that you can have in the freezer ready for afternoon tea. I love to create the

These raw treats are super easy to make and really delicious. They are full of nutritious ingredients and tast

This soup is the perfect lunch when you feel like being naughty but want to feel good! This has all of the who

If you are having friends over or going anywhere and need a dip in a hurry, this is the one. It is delicious a

Packed with nutrients, this bowl will give you the total nourishment your body needs.

Nourishing You Recipe Alert!   This is fresh out of my brand new cookbook, Nourishing You in the 'Better

Smoothie bowls, in particular açai bowls, are sweeping the café industry. Luckily for us, now that this Br

My daughter absolutely loves chia puddings, and so do I. They are quick, easy, healthy and full of flavour. Th

This is a weird but incredible combination. These are so delicious, I was not sure whether they should go in t

This salad is a really easy family-sized salad to serve at home or to take to a BBQ or lunch.   Chicken

This is my brother Brad’s recipe that he made for me on a recent trip. It is fresh and delicious and can be

This is the simplest soup to make. The ingredients are very basic, but it is packed full of goodness. I love m

Paprika & chilli chicken with mango & cucumber salsa Author: Caralee Prep time: 15 mins Cook time: 20

This dish is my go-to dinner when I am pressed for time but still want a delicious and substantial meal. It ta

I went to Vietnam for the first time in 2018. I absolutely loved the food, more than any other place I have be

This is a yummy summer treat that you can have in the freezer ready for afternoon tea.   Raspberry &

These crackers are one of my favourite recipes to make for a weekend nibbles session. I love that this batch o

I know I have been doing a lot of teasing around my new book Nourishing You, and I have had a lot of requests

This is one of the gorgeous bowls that I share with you in my new book Nourishing You, available at all good b

At our house we have salmon for dinner at least once a week, we all love salmon and it is a super quick and he

I shared this amazing recipe in week 7 of the Real Food Pledge Challenge and everyone loved it. I absolutely l

We are up to week five in the Real Food Pledge Challenge. Everyone is loving the challenge and getting amazing

This recipe is a treat but it is so deliciously healthy that it is perfect for breakfast too. All the ingredie

These Lime Chicken Tacos are one of my favourite recipes from my book Real Food Pledge. They are super quick a

You had me at salted caramel! Yum! This is the slice that you have been waiting for your whole life, it is so

I was on a Virgin flight from Auckland, New Zealand to the Gold Coast in Australia and on the menu for purchas

It's Wednesday and sometimes you just feel like you need a treat to make the week day's more fun! These are th

I have been going zucchini noodle mad lately. I frequent a couple of my local cafe's that offer them as salads

Feijoas are an icon in New Zealand, if you don't have a feijoa tree in your garden you can be certain that you

I am really in the mood for Easter, I have been cooking up a storm making a few Easter themed treats. During t

I say that it is completely acceptable to have chocolate for breakfast when it is as healthy as this rich caca

If you love lemon desserts then you will LOVE this raw lemon tart. I am a huge fan on lemon treats and have cr

There is so much that has been going on in my world, with publishing a book, going on holiday to America (whic

Crackers are such a lovely savory snack, especially when you are enjoying a relaxed afternoon nibbles & dr