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These thick chocolate mocha protein milkshakes & article were made in partnership with Meyenberg Goat Milk
Posted 1 month ago
TNK is all about the bowls lately. Living in New England has been somewhat of a blessing this winter as my bod
Posted 1 month ago
Well hello chocolate goodness. This recipe felt all too relevant after writing up the Endurance Nutrition Seri
Posted 1 month ago
This article and healing turmeric chickpea coconut soup is sponsored by New Chapter Inc. Thank you for support
Posted 1 month ago
To all my vegetarians and vegans alike, look away. Lo siento my friends but TNK is doing BACON today and I am
Posted 1 month ago
This article and recipe was made in partnership with Meyenberg Goat Milk. Thank you for supporting the genuine
Posted 2 months ago
Valentine's Day never looked so fine. My love for tahini runs DEEP and it only felt natural to share these map
Posted 2 months ago
Some date night mac n cheese for you and your lovah. Or just you because I fully support selifsh acts. Especia
Posted 2 months ago
This deep dish paleo fudge brownie cake was made in partnership with Bob's Red Mill. Thank you for supporting
Posted 2 months ago
Say hello to my valentine. These chocolate chip cookie dough granola cups (say that 10 times fast) completely
Posted 2 months ago
Would you believe me if I told you this recipe was inspired by a hospital kitchen? TRUE STORY. In fact, these
Posted 2 months ago
Don't you just love saying omega? It might be one of my favorite words. Along with bodacious. Possibly changin
Posted 2 months ago
Three wholesome adult style lunchables made healthier with Simple Mills Sprouted Seed Crackers. Think nutrient
Posted 3 months ago
Savory breakfast to start your week. Is this real life? Once in awhile your girl likes to balance out the meal
Posted 3 months ago
Smoothies in January? WHO AM I. Hear me out though. This smoothie has all the winter feels. And it's the refre
Posted 3 months ago
Well hello there 2019. You are lookin might fine aren't you? The first official TNK recipe of the year and I d
Posted 3 months ago
Hola chicas how you doin post-holidays? Although I refuse to accept that the holidays have come to a close unt
Posted 3 months ago
Where my peanut butter lovers at? Specifically peanut butter cup. And if we're getting real specific...rich da
Posted 4 months ago
A TNK savory holiday dish just hit your inbox...are you thrown off or what? Yes, baked goodies are my JAM this
Posted 4 months ago
The easiest holiday gift you can give this year! When it comes to gift giving TNK is all about homemade granol
Posted 4 months ago
This post is sponsored by Lily's Chocolate. All opinions and philosophy are my own. Thank you for supporting t
Posted 4 months ago
The only holiday dessert you need this year. How hokey does that sound? FOR REAL though my friends! These are
Posted 4 months ago
Officially changing the name of this blog to THE TAHINI KITCHEN. Seriously this gal can not get enough of all
Posted 4 months ago
These are Sunday kind of love waffles. The kind you eat in a cozy bed with flannel slippers on a snowy morning
Posted 5 months ago
Hello Novemeber! You so pretty. Fall folliage, cozy scarves, extra hot coffee and a side of comfort food. Okay
Posted 5 months ago
Omg hi. I know, could my vocabulary BE any more ingenious. Probably because I have no words for these bars exc
Posted 5 months ago
Hello lovelies happy Friday. Happy rainy weekend. Happy Pumpkin Black Bean Turkey chili timeee. This is the ki
Posted 5 months ago
Say hello to your new lover. The companion to your cozy chili. The pillow for your sloppy joes. The home to yo
Posted 6 months ago
I struggled so hard coming up with a name for this recipe. It's steel cut oats meets apple pie meets apple cak
Posted 6 months ago
Hello my TNK tribe. I keep wanting to start every post with HAPPY FALL but realize that's going to get old rea
Posted 6 months ago
HAPPY PUMPKIN-APPLE-LEAVES CHANGING-LATTE SEASON. I think Fall is officially my favorite time of the year. May
Posted 7 months ago
Something new I learned today...trying to make brussel sprouts look appetizing is really difficult. I really w
Posted 7 months ago
Something I desperately miss about living in California is being near an Erewhon market. They had THE BEST hea
Posted 7 months ago
Hello hello my active little loves! The recipes and cooking have been FULL SWING over here in the TNK headquar
Posted 7 months ago
THIS RECIPE. Oh my FELICIA it is absolutely delicious. CREAMY DAIRY FREE Sun dried tomato Pasta that only requ
Posted 8 months ago
Another fun meal prep staple of mine! If you follow me on instagram you know by now how much I love to have fo
Posted 8 months ago