There's no surprise how passionately I can get into a skillet. They are too easy to make, eat, and clean. I've

So I post all of these awesome recipes for dips, salsas and guacamole then I get all of this hate mail that th

  What is acai, anyway? Maybe you’ve heard of acai bowls being a superfood or reserved for the super tr

It is a pretty safe bet to say that guacamole is one of the best sides you can add to a dish. You can eat some

Eating meat off of the bone is one of the most primal things one can do. Most hot, smoky, slightly charred, f

It is officially summer, and that means it is officially tomato season! Heirloom tomatoes are the best of the

Every Tuesday I will be posting new articles and guides on how to accomplish a task that will help you cook, p

I've long since held this simple stance, but food is much better when you add some flavor. Some habanero salsa

There are no surprises that when I chose to make a predominantly paleo fudge brownie that I was going to commi

Whole birds are one of the best ways to meal prep. Get three or four of these things cooked up on a Sunday an

Easter is right around the corner! If you celebrate with the masses, chances are you're going to have plenty o

Alright my paleos, it is officially springtime! Although living in the Bay Area, there never really is any sea

Most of this country is in a deep freeze (not me!) right now, so I thought what better way to warm everyone up

The big game is coming up pretty soon here and you know what that means? Yep. Wing time. Americans are ready t

PurePharma is an excellent supplement company that I take personally, carry at my chiro clinics and heavily en

Our recent trip to France still has me obsessing over how to recreate traditional French dishes in a paleo lig

Admittedly, I’m not a huge cookbook person. I feel like I’m pretty damn good at cooking myself and usually

Often when people switch to paleo or primal based diets, they think of what they’re giving up, and not

Savoy cabbage is often overlooked when we’re talking about the cabbage scene, which makes me sad. Savoy cabb

Winter time is by far the best time for soup creations. Using some seasonal ingredients is always fun. He

Meal prep has been something that has been lacking for a lot of my patients lately, so I thought this is a per

Some of my recipes are extremely detailed and have 183 ingredients of varying amounts. I’ve decide

Alright, this is going to be the last in the line of Thanksgiving recipes, since you probably arenâ€

Might as well keep running with the Thanksgiving themed recipes to get everyone prepped for the

What happens when you mix one of our most popular recipes, coconut milk custard, with another one of our

I know, I know, paleo eggs benedict with butter… if you want to call it primal eggs benedict, go ahead. Not

Fall is cold, chili is warm. Easy choice process there. Time to warm up with some nice hot and amazingly tasty

Ah, the paleo pancake. Quite an odd invention. Typically, no breakfast works for me. When I do want breakfast

Fall is upon us, so naturally you’re going to be flooded with recipe upon recipe of anything pumpkin flavore

Alright, time to make something a lot of people think is boring exciting! Well, maybe not exciting, but at lea

There’s no surprise I love skillets. Proof is in the pudding here and here and also with about 50 upcomi

One of the biggest things that people are missing when switching to a paleo diet is pasta. While my opinion is

The name is a little misleading for this recipe: Spicy Italian Breakfast Skillet. Yes, it is spicy. Yes, it ta

Alright new recipe time! Up next is Guajillo Chile Braised Chicken Legs. If you’ve never used braising befor

Quite a few people have been asking for recipe that they can make in bulk and easily have for snacks or meals

From what I can gather, you either love lamb or you hate it. If you are one of the lucky ones who love lamb, t