Here is a recipe from Dr Hassel�s book, spiced up a bit by me. To reduce prep time, I�ve been

This is a dessert that I make with real dairy but you can sub in coconut milk and coconut sour cream if you do

This recipe is a treat for the senses with its bright colors and medley of flavors. I sprouted lentils, almond

This is enough for two people or one huge serving

[i]This recipe can be made Paleo by subbing coconut milk with the cream and using Ghee in the place of butter.

Chipotle chili powder and smoked paprika are available at health food stores in the bulk spice section. If you

You are welcome to reduce the garlic if you like but I recommend you try it. (I saw some recipes for mojo that

The date syrup in this is amazing! But maple syrup will do the trick too. Modified from a recipe from OMG Pale

Make sure and use organic apples as conventional ones are toxic!

I get my smoked paprika and spices from our local health food store so I know they are fresh and not irradiate

Makes about 8 servings. Feel free to add any fruit that is laying around, I added a peach. (no bananas please)

April Bloomfield brings us this lovely dish that will blow your knickers off. The pesto is easliy made paleo b

This luscious dessert is super simple! If you use coconut sugar the color gets a bit caramel but it very delic

This dressing calls for hazelnut oil which adds a wonderful flavor to anything it is added to. I recommend you

“The chicken has, quietly but inexorably, become essential.” Donna J. Haraway The egg comes before the chi

Serves 4-6 Make sure and use organic strawberries when possible as the conventional ones are toxic nuggets loa

This marinade is excellent for salmon too.

This dish is easily made vegetarian by subbing cauliflower and sweet potatoes for the lamb and cooking it just

You can make this meal an entrée with the addition of cooked shrimp. I prefer our local bay shrimp that

Happy new years! Here we go as the great wheel of time turns yet again. A reader recently pointed out that thi

These are a special cookies that take a bit more time but are completely worth it!

This recipe is for a big or a little jar as you want to make it. I like to make it in half pint jars. They wil

Serves 10-12. You can use homemade or store bought broth for this. Homemade is best of course.

This dish serves 4-6 hungry people. Easily made vegetarian by omitting the bacon and adding 1 tablespoon of co

This dish easily serves 6 as a side and 4 as a main dish. You can sub out sweet paprika for the smoked but the

There is so much abundant food growing right now, it is staggering. My neighbor’s fig tree, which hardly eve

I’ve been receiving these jolly green giant cabbages in my CSA boxes lately. (CSA stands for “community su

Recently my hubby and I decided that we needed more appreciation of what we have in our lives. It is so easy t

Last weekend I was at the Portland farmer’s market downtown and bought a BEAUTIFUL half flat of organic stra

I get my smoked paprika and spices from Mother Nature�s where they are inexpensive and organic. This m

Chawamnushi is a Japanese custard steamed in a cup. Chawan means tea cups or rice bowls, and mushi means steam

Fresh turmeric and lemon grass are available at health food stores. This dish is amazing grilled, just grill t

These easy and nummy chicken patties with cabbage slaw are a great way to have a delicious dinner on nights yo

This salad that I am sharing with you today is loaded with anti-inflammatory foods. Just look at its bright co

This is the perfect paleo carrot cake. It is moist and rich, perfect for birthdays.

A zesty ginger dressing that is good from salads to dips