Taking fried chicken to the next level, using the well loved Kuli Kuli. The Southern Mama's in America have th

A cousin to edikang ikong, using Uziza and Water leaves. To create a soup that basically is an aromatic flavou

A fiery cocktail with citrus and passion fruit undertones.

A sticky, delicious barbecue sauce that works with any protein of your choice.

A native soup of the Efik people, pale and mustardy with distinctive earthy and aromatic flavours from the see

Deep fried jollof rice balls. Nigeria's answer to the Italian Arancini (deep fried risotto balls)

A delicious multi cultural marriage of Oreos and Plantains, that is soft, gooey in the medium, sweet, salty an

A super crunchy, ball of fried beans fritters that holds special nostalgic memories of road trips.

A tangy creamy goat and yoghurt curry that is a perfect accompaniment for rice dishes, yam dishes and plantain

An earthy locally flavoured coconut rice signature to the Efik people. High notes of smokey flavour from the c

A sticky, smoky, earthy barbecue sauce that combines the best parts of reduced cola and the spiciness of Yaji,

A traditional earthy fried rice dish packed full with classic Nigerian flavours

A fusion of two cultures known for their bold food flavours. Nigeria and Mexico, combining in this gorgeous he

A bite sized battered fish popularly called Yoyo in Isale Eko.

A hearty delicious breakfast of Yam like you've never had it before and my corned beef stew, with inflections

A delicious pottage dish made with coconut milk, seafood and sweet plantains

A savoury water yam and cocoyam dish bursting with many layers of flavours

A hearty egg dish full of delicious veggies. For breakfast or dinner, choose your pick

Efo Riro with a twist. Using Ofada stew a.k.a Ayamase as the Pepper Base.

Taking the traditional celebratory chicken curry and giving it some oomph with garlic and citrus flavours

A delicious smooth spread, with the flavours of butter, and creamy tasting texture of butter, which can be amp

An aromatic, delicious dish made from Uziza and Ugu leaves, combined beautifully with the rich earthy tones of

Going beyond garri and groundnut as a snack, you can enjoy garri as crunchy and spicy fried balls

Substituting white flour for a gluten free garri to coat protein just before frying. It is crunchy, sour and a

To kick of Foodcyle week, this is an old Egusi soup revamped to a new combination dish with Ogbono.

A healthier alternative to the white flour tortilla wrap. This is made with plantains and bean flour. Re-inven

Take a break from the cocoyam Oha experiene, and try it with Egusi. You will almost bite your fingers, I assur

Here's continuing my DK Old School Series. In the last post about Okro Peppersoup (recipe HERE), I reminded yo

A savoury, spicy Okro dish with high notes of peppersoup spices, and fresh crunchy greens of Okro and vegetabl

Yamarita fries is a national favourite, but not the healthiest of foods. Yamaroata bakes, is the much healthie

Indomie and Eggs as a one pot dish, with your choice of toppings, for a fun and exciting breakfast. Re-inventi

Quinoa is a healthy grain, with many added benefits. If cooking it savoury is not agreeable with you, cook it

Egusi is traditionally used in savory dishes, but a seed, like any other seed, it can be candied into a bark t

Redefining the classic Dodo and Eggs

The Nigerian Pepper base that comprises mostly of tomatoes, tatashe, ata rodo, and onions.

A Fitfam dish of Beans and Corn, and coconut milk used as a substitute for Palm oil. Nutty, and very delicious