Filipino Adobo Chicken was a fast favorite in our house. Braised in a vinegar based sauce, the chicken falls o

I absolutely love pulled pork. It's easy to make, full of flavor, and is super versatile. It's the perfect bat

One of the most amazing parts of this autoimmune journey has been the support, connections, and friendships th

I’m really not a baker, or a sugar fiend, but every so often I get the itch. Hubby has been nagging me to ma

Grain Free Apple Waffles. There really is nothing else to say. They speak for themselves.  These Grain Free

I think for many of us tarragon is a forgotten herb. I wanted to try something different and I haven't had it

This Pressure Cooker Asian Pork is a spin on one of my most popular recipes, Slow Cooker Asian Pork Steaks. I

Every once in a while I crave something sweet and savory. Add the saltiness of pork to the mix and I'm in food

A few weeks ago  we came across a beautiful grassfed local London broil and I knew I wanted to get it on ou

I know this is three salads in a row, but I really do eat more than just cold salads. I've already explained t

One of the most common frustrations of any type of diet or lifestyle change is boredom, especially when it com

I don't know about the rest of the world, but it's hot as hell in Florida right now, which means the less I ha

I have to admit I'm not a deviled eggs fan, but I think these are pretty delicious. Probably because they use

I have to admit that I never made nomato sauce when I was following the AIP elimination protocol. I'm Italian,

I finally sucked it up and tried the gorgeous US Wellness Meats beef heart that I had stowed away in my refrig

Let's be real. Life is busy. As much as I love to cook, I don't regularly have time for big elaborate meals, a

My husband and I have been super busy lately, so I've been working on ways to make meals quicker and more con

I'm having a bit of a love affair with my Instant Pot again. I can't believe that I was once terrified that I

Adobo Chicken Burgers are my new jam. These are juicy, popping with flavor, and include turmeric, which makes

Let's face it, every once in a while we really want waffles. For my husband it was a few weeks ago, 11PM at 

Cauliflower rice. I love it and I hate it. I love how versatile it is. I love how it really takes on the flavo

Did you really think a week was going to go by without me posting an Instant Pot recipe?! Yeah, right! I'm obs

With all the holiday food around this time of year, I've really been craving chocolate. Unfortunately it's one

I got so excited for the Black Friday Instant Pot sale that I've been absolutely obsessed with it again...and

Keeping up with the paleo recreation theme I've had going on lately, I decided to give a try at a paleo bloomi

I'm so excited to see how many people grabbed Instant Pots on Black Friday. It's seriously the best small kitc

I really enjoy butternut squash, but all my favorite ways to eat it are loaded with sugary maple syrup. SinceÂ

Did you really think I was going to tease you with a powdered sugar recipe and not make something from it? Yea

It's the time of year for all things sugar, cookies, and cakes. I know how difficult it can be to manage a glu

Roasted garlic, bacon, AND guacamole. Do I really even need to say anything else? I think not. Grab your favo

This week I stopped living under a rock and tried Predominately Paleo's yuca dough pizza crust recipe. LIFE CH

Two weeks ago I got glutened. It was hell on earth...especially since I was in a car an hour away from home.

It's a rainy day here in Florida, which hopefully means that the cooler weather will be moving in soon. Last w

I recently forgot about some plantains and found them in a corner of the kitchen completely black and over ri

Last week hubby and I had such a craving for chicken tenders dipped in honey mustard. I was not in the mood fo

It's finally starting to cool down here in Florida and by cool down I mean 85 degrees instead of 98. We all kn