When you batch cook staple items like sweet potato and quinoa, it makes for easy salad throw-togethers at lunc

Recently, my family and I took a day trip to a neighboring city and we spent time walking downtown.  As we wa

Detoxes get a bad rap but our bodies naturally go through this process daily.  When you add in superfoods, li

Finally! A Hot Chocolate that isn't a sugar bomb and actually keeps you satiated without weighing you down.

Tender skillet potatoes are a hearty companion to veggie sausage and kale in this savory skillet dish.

Almond, chocolate, and coconut come together to give you the magic that is Frozen Almond Joy Layer Bars. My sp

Would you guys believe that I’ve been saving this French toast recipe for weeks just so that it would be clo

I use a combination of my top fluff-boosters to make this ultra creamy, dreamy, and fluffy smoothie bowl!

A fresh nopales salad perfect for enjoying on its own or as a side dish to any Mexican food.

A fresher take on the classic Middle Eastern Shakshuka with ingredients you probably have in your fridge right

If you're looking for a tasty way to change up eggs, try them in these tacos! The veggie and pesto combo might

If you glance into my fridge, you're almost guaranteed to see a jar of pesto sitting on the top shelf.  I'm c

These Pumpkin Coconut Not Scary Treat Bars are made with ingredients you can recognize. They're wholesome, sat

Here is where summer and fall meet. Warm flavors of sweet potato and cinnamon combine with the fruity freshnes

My love for tahini is almost a year long affair.  It’s wild to think I hadn’t ever tried tahini prior to

This smoothie makes perfect use of the beetroot and its greens. Any leafy greens will work though! The ingredi

As much as I love berries in a smoothie, I hardly make the same smoothie twice.  I like to change up my smoot

Fudgy Beet Protein Brownies made with whole foods that actually taste delicious! I promise you won't even be a

These rich and creamy no-bake bars, adapted from Angela Liddon's recipe, make for a satisfying dessert or snac

You all know I enjoy cooking, but I can also appreciate the savior that is meal-prepping.  It makes a differe

These plant-based meatballs come together easily, in little time, and without any wild ingredients.

I call these cookies while my sister likes to call them muffins. Whatever you call them, they are good. My sis

The yogurt pros (that's us!) prep their ingredients ahead of time. So, use your breakfast yogurt as a chance t

I've created a fun salad to take to all of the upcoming summer festivities! It's perfect for barbecues to potl

Cinnamon accompanies cherries, cauliflower, spinach, and chocolate protein powder to create a flavorful smooth

This quick-to-make oatmeal is anything but mushy. The rolled oats are flaky and the seeds add a creaminess. Th

Zucchini adds fiber, tahini adds satiating fats, and banana brings home the sweetness in this simple Banana Ta

Inspired by Go Macro Balanced Goodness Coconut + Granola bars. These bars are only four ingredients, naturally

The warm weather has me craving chilled salads, sweet and juicy produce, and ingredients that won’t weig

Creamy coconut milk combines with frozen banana and blueberries to make a delicious rich and tropical smoothie

Adapted from a Tone it Up recipe, this Coffee Smoothie is easy to make and full of frosty deliciousness!

A great smoothie bowl for getting in some veggies, greens, berries, and fruit all in one. Yet, it is lower in

An easy-to-make "meat" alternative to add some Mexican flair to any dish. It is the perfect base for

A warm bowl of oatmeal, sweetened with banana, and bursting with the flavors of molasses and gingerbread spice

A bright pink (or red) smoothie bowl in honor of Valentine's Day. It's healthy and fruit-filled and makes for

A quick and easy apple crisp that is healthy enough for a snack and filling enough to satisfy a sweet tooth fo