These crispy kale chips make a wonderfully nutritious salty snack for when you have the munchies. They also ad

Hands up if you love cookies. As you can see from the picture above, my son certainly does. And, believe it or

This tuna salad is made with nutrient-dense avocado instead of mayonnaise to create a creamy, fiber and protei

This healing bone broth egg drop soup is a wholesome, nutrient-dense soup that is perfect for when you are fee

Back in 2015 I posted a super simple banana oatmeal protein pancake recipe on, what was then, a very quiet blo

This 5-minute pesto is incredibly easy to make and so delicious that you might want to eat it all with a spoon

Here's a fact that might blow your mind - broccoli has 1.5 times as much vitamin C as a navel orange, gram for

This squash soup is made with nothing but butternut squash, onion, spices, and vegetable stock, making it an e

These 3-ingredient date bites made with dates, nuts, and coconut, are a nutritious way to add a little sweet t

This honey lemon ginger tea made with turmeric is full of antioxidants and anti-inflammatory compounds to boos

You may have heard the advice, "eat protein at every meal". But with so much conflicting nutrition information

This delicious butternut squash bread is made with brown sugar and pumpkin spice giving it a rich Fall flavor.

Every afternoon, at around 3pm, I have a serious energy slump. It coincides perfectly with the 4-hour marathon

These blackberry apple crumble bars are a tasty, nutritious, and simple way to make use of some of the most de

This vegan cabbage potato curry is made with warming Indian spices for a tasty, healthy entree or side dish

This vegan raspberry chia jam is high in fiber, low in sugar, and only takes 10 minutes to make.

I know what you are thinking. 'I thought this blog was written by a nutritionist. Aren't the recipes supposed

This healthy chocolate almond granola really does turn the milk chocolatey, just like cocoa crispies (except f

This decadent-tasting 5-ingredient mango raspberry fool takes 5 minutes to make. You can top it with cut fruit

These peanut butter breakfast cookies are full of protein and fiber and low in sugar to provide a satisfying a

This grapefruit smoked salmon salad is full of fresh flavors and healthy omega-3s to keep you happy and health

These rhubarb crumble bars are a delicious and simple way to make the most of the spring bounty of rhubarb

Happy Cinco de Mayo! What better way to celebrate than with some sweet and spicy mango avocado salsa. When I f

This banana mocha smoothie is full of fiber, healthy fats, and a shot of cold brew coffee, making it a healthy

The combination of sweet, crunchy base and cold, tart, creamy lemon curd yogurt makes these lemon granola tart

When I first moved to Los Angeles I was firmly in the anti-cilantro camp. I hated it. But at some point in the

I have been creating healthy recipes for this blog for a while now, so I thought I would have a bit of fun and

These chicken avocado burritos can be assembled in no time, and are completely customizable to keep everyone i

This green cauliflower rice salad is full of fresh flavors and nourishing nutrients.

This toasted fruit and nut muesli is full of fiber, healthy fats, and antioxidants. Add some Greek yogurt and

I have always had a wicked sweet tooth. Leave me within 10 feet of a packet of biscuits (aka cookies) and I'll

For us non-millennials, these fruit and nut granola bars are going to take some serious getting used to. It's

These homemade freezer burritos can be reheated in the microwave in 3 minutes for a healthy and delicious last

These vegan, gluten free almond date granola bars are made with oats, garbanzo bean flour, and almond butter f

These vegan, gluten free cherry almond breakfast cookies are filled with protein and healthy fats for a satisf

This green ginger smoothie is full of antioxidants and healthy omega-3 fats making it a wonderfully healthy sn