Healthy Appetizer Drink Amla Sharbet! Amla is Indian Gooseberry full of vitamin C and antioxidants. It's also a great cooler in summer, refreshes your body and builds up immunity. In Ayurveda amla is known for it's benefits. It's great for hair, skin, digestive system and nourishes body. Amla + Palak = amla palak sharbet. For people