Full of power packed proteins is Makhana Roti (Fox nut) Or Phool Makhana Snack recipe! Lotus Seeds , Fox nut are known as Phool Makhana in India. Mostly towards Northern India Makhana is used a lot. There are lot of recipes made from Makhana like makhana kofta, makhana kheer, makhana is also eaten as popcorn.