I always use a blend of whole wheat flour and organic all-purpose flour, and that???s my recommendation for this recipe too. My gift-shaped pan makes 6 big muffins, using nearly all the batter from this recipe with a bit left over for a couple of muffins. If you don???t want to dirty another pan, use ramekins to bake off the last bit. Alternatively, you should get 11-12 regular sized muffins from this recipe.