Fast and easy paleo oatmeal — 1 bowl, 5 ingredients, 5 minutes. It's gluten-free, grain-free, dairy-free, and refined sugar-free. Do you remember instant oatmeal? I ate it a lot as a kid. Just open the package, add hot water, stir, and you have ready-to-eat oatmeal. It was a quick and easy hot breakfast, but it