Cranberry Orange Quinoa Pudding {Lactose-Free and Gluten-Free} I've been seeing a lot of clients, as of late, who want to try a low FODMAPs diet for their IBS {Irritable Bowel Syndrome} symptoms.  Thus far, I'd say, ~3/4 of my patients with IBS have experienced partial or almost complete resolution of their gas, bloating, and abdominal