Phalahari chutney is a condiment which can be eaten during fasting days or if you are on vegan diet. It has no garlic and no onion. If you are looking for fasting recipes, you may like Vrat wale aloo rassedar , Spinach Raita Sabudana Chaat , Sabudana Vada Recipe , Carrot Coconut Truffles , Jeera aloo recipe