These paleo pumpkin muffins are grain-free, dairy-free and fat-free. Pumpkin puree is used and makes oil unnecessary. Three different paleo flours are used to give these muffins a texture more consistent with a traditional muffin. I used coconut palm sugar mixed with spices to give the muffins a cinnamon sugar sort of topping, though if you didn't find this to be consistent with your paleo definition, you could just use the spices. I think it really gives it a texture it needs as well as a little sweetness.