My lunches during Veganuary have often featured lovely homemade soups made at the touch of a button in my trusty Optimum ThermoCook.  (If you haven't heard about the ThermoCook, read my review here - I'm smitten!).  However, I'm conscious that soup isn't always as protein-packed as it could be, so have been sneaking beans, lentils, quinoa, peas and