Lisa's Low carb Chicken and Veggies Italian Style Ingredients 1 tsp Coconut oil or butter for cooking 1 onion chopped up 1/2 green pepper chopped 1/2 yellow pepper chopped 2 tomatoes chopped 5 cooked chicken strips (leftover chicken) 1/2 tsp Italian seasoning Salt and Pepper to taste Instructions In frying pan, heat up coconut oil.