Tofu Meatballs with Moroccan Tapenade, Gluten-free and Vegan Ingredients: 1 lb Tofu, pressed to remove water 2 Tbs Olive Oil 1 cup chopped onions 1 Tbs. chopped garlic 1 Tbs. chopped ginger 1 cup grated carrots 1 stalk celery, chopped 2 cups chopped baby Portobello mushrooms 2 Tbs. Flax seed, soaked in 2 Tbs. apple