A satisfying brunch dish where you can enjoy the flavors of both eggs and pizza at once. Eggs are a very good source of Vitamin B2, and are a good source Protein and Vitamin D, although the yolks do contain a lot of cholesterol, the yolk also contains tons of nutrients that are good for you. Mushrooms are a very good source of Vitamin B6 and Protein. Spinach is loaded with tons of nutrients. It is rich in Vitamins A, C, and K, and is an excellent source of Iron and Folic Acid. Spinach also contains small amounts of Omega 3 fatty acids. Mozzarella Cheese is an excellent source of Calcium and Protein, however should be eaten in moderation due to its high saturated fat content. Basil is a good source of Folate, Iron and Vitamins A and C. Rao's Marinara Sauce is a good source of Vitamin C.