Tofu Vegetable Marbella Ingredients 2- 1 lb. blocks of super firm sprouted org. tofu 2 Tbs. chopped garlic 2 Tbs. oregano 2 Tbs. olive oil ½ t. Salt ¼ t. Pepper ¼ cup red wine vinegar ½ cup prunes ¼ cup Green Spanish olives ¼ cup capers with juice ¼ cup white wine 1 cup