O.A. Quinoa Nutritious Bars
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Ingredients 1 cup half cooked red O.A. Quinoa and other half cooked white O.A. Quinoa 1 cup almonds, whole ¼ cup dessicated coconut 100g dried apple 200g dried cranberries 200g dried apricots ½ cup fruit juice ¼ cup mixed sunflower and pumpkin seeds (plus a little extra to garnish)