Jerk sauce
To make a marinade, dissolve 200g of this sauce in 1 litre of water, add any herbs, spices, garlic, ginger and bring to a boil, cool and refrigerate. Immerse and marinate a large chicken breast in this mix in the fridge for ½ hour, a whole chicken for 2 hours and anything larger for 24 hours or up to a week for beef brisket.