Bootcamp flapjack Serves: 8 Ingredients ½ cup ground almonds ½ cup desiccated coconut 1 beaten egg ¼ cup agave nectar 1 cup chopped dates 1 cup any nuts (mixed chopped nuts or toasted almonds, pecans, walnuts) and pumpkin/ sunflower seeds I tsp cinnamon Instructions Mix everything together in a bowl, spread in a baking tray