My husband has diabetes that we control with natural supplements and by eating healthy. That mostly means NO sugar and NO white foods. So I came up with this recipe that he can eat a little of and not have problems. Guess what? The Greek Yogurt I buy at Costco only has one ingredient - skim milk. So it only has 7g of sugar but it's from milk so it's more natural and it's enough sugar that I thought these quinoa pumpkin pancakes tasted great! My husband ate his plain and the kids and I had maple syrup on ours. Let us know what you think of our recipe! Enjoy! Please note that I eat very little sugar so I added no sugar of any kind to the pancakes so my husband and I could eat them. For me, the maple syrup on top is MORE than enough sugar. However, to those of you who would like sugar in your pancakes, please feel free to add a little sweetener of your choice. You could consider raw honey. I seem to be able to tolerate it the best of all the kinds of sweetener.