How to make Papaya Puree for Baby ?
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Papaya is a delicious fruit with many health benefits. It is rich in Vitamin C, fiber, and antioxidants. It aids digestion and boosts immunity. Papaya can be introduced to a baby's diet after 6 months of age. Select a ripe papaya which is yellow in color and is firm from outside. You may want to steam the papaya if your baby has a week digestion. Generally ripe papaya is pureed directly using a blender without steaming. Initially try feeding papaya puree in a small amount and you may increase the quantity later on.