Baby's Beta Carotene Blast Cuisine: American Author: Kim Heatherway Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 1 Ingredients 2 carrots 1 yam ¼ tsp nutmeg ¼ tsp chopped ginger Water for steaming Instructions Peel carrots and yam. Chop into 1" pieces. Place vegetables into a steam basket with 1-2