Shoko (Beef and Spinach Stew) Cuisine: African Author: Editor Prep time: 30 mins Cook time: 2 hours 30 mins Total time: 3 hours Serves: 4-5 Ingredients 6 small canned tomatoes, undrained 1 whole fresh hot chile 4 medium onions 1/4 cup green bell pepper 6 tbsp vegetable oil 1 lb stewing beef, cut in cubes