Muffin Omelets
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  Here's an easy, versatile recipe for a brunch or a simple family breakfast.  They also work great for something to grab on-the-go. Chop a little onion, some ham or bacon, any vegetables you would like to add.  Try spinach, broccoli, cauliflower, peppers... It doesn't take very much.  Sprinkle some cheese in with the egg,